I saw one of the most horrific things I've ever seen the other day. It caused me to consider some of the other horrors I've experienced...

Often times, I'm not sure what I will write about when I blog. Other times I may have something in mind, but once I get going, realize it...

Since I started monitoring my drinking habit a few weeks ago, I've become more aware of the effects of alcohol when I do indeed partake....

I've spent most of this week preparing for a presentation on exercise and its benefits, specifically for people who have or are at risk...

This will be the third week of this new awareness Kelsey and I are exploring in regards to drinking alcohol. Before all of this, we...