I saw one of the most horrific things I've ever seen the other day. It caused me to consider some of the other horrors I've experienced...

I've stopped numbering the days since I began, and I'm no longer titling each entry 'Breaking Booze.' You may have noticed. There's more...

Often times, I'm not sure what I will write about when I blog. Other times I may have something in mind, but once I get going, realize it...

Oh, hi. Still here. Nice to know you are too. What have I been up to? I bet you really want to know if I've been drinking or not, so I...

Since I started monitoring my drinking habit a few weeks ago, I've become more aware of the effects of alcohol when I do indeed partake....

I've spent most of this week preparing for a presentation on exercise and its benefits, specifically for people who have or are at risk...

This will be the third week of this new awareness Kelsey and I are exploring in regards to drinking alcohol. Before all of this, we...

I can't keep doing this. Not the not drinking, but the writing. I am thoroughly enjoying it, however, it takes time and energy and focus...

I went out last night. My friend invited me to trivia. It was at a bookstore, so I saw it as a good chance to get out and be social...

For the first time all year, I got to hike some of my favorite trails today. There's this Preserve I've been going to since 2012. A...

At some point, I'm going to have to change this title. In case you were wondering, the show Breaking Bad was in no way an influence for...

If someone asked me to consider some of the slipperiest slopes - or even if nobody did, I suppose - I would recite the following: telling...

It's been about a full week since I decided that I would cut out booze to cut back in the long run. That is where I am at by the way -...

Love Letters day. That was the name of the show I went to at The Civic last night. I started the day unsure as to whether or not I would...

You may be able to tell by my silly title that I'm poking fun at myself for drinking wine already. I know I said I didn't feel bad about...

Snowed in on hump day. We started the day shoveling with strangers. Another thing I tell my clients, especially this time of year, is not...

It was bound to happen. It always does. I just didn't plan on doing it so soon. Today, I rearranged the living room. I love the home I...

There's something daunting about numbering the days. I imagine I will stop doing that at some point, but for now it's kind of exciting....

Sunday means Sunday brunch at the restaurant I work in. It's often a long and stressful day. People want french toast past 11 and are...